Home > Uncategorized > You have to try this!!!

You have to try this!!!

Hello fellow Acrobats, just upload this video for you to give it a go…if you don’t have access to a gym you may have to use your creativity.

I just want you to try exactly what you see on this video and let me know what you think of it. It is a killer and an amazing exercise that will work hard on every muscle needed for the Planche. Have Fun!!!

PS. Just leave a comment to let me know how it goes.

Luis sarabia

Categories: Uncategorized
  1. April 25, 2011 at 1:08 am

    God, it’s much more hard to try it than to see it.

    Thanks, ernesto. C’ya later

  2. Lee
    April 26, 2011 at 3:19 pm

    Fantastic movement and a real exercise to test and group up and strengthen all your muscles i dont go to a gym so i am having to be creative 🙂

  3. Istvan
    May 5, 2011 at 3:19 pm

    hey Luis the exercise is really good i put it into my planche workout its really nice 🙂
    Thanks for this exercise take care and enjoy the sunshine 😀

  4. May 7, 2011 at 10:11 pm

    Hey man!
    You blog rocks!!!
    Congrats!!!
    I readed some posts and they are really enjoyable and usefull!
    Keep it up!

    big hugs

  5. May 8, 2011 at 2:50 am

    Nice exercise for planche training.

  6. BANE
    May 9, 2011 at 8:22 pm

    This exercise looks fantastic. I don’t have a suitable platform to train with though

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